Stretch Relief On-Demand

Stretch Routines For Every Lifestyle

Are you ready to get in the best shape of your life?

Join our vibrant community to experience a combination of fitness and pure enjoyment of movement that is different from your usual, self-torturing fitness program.

Join up today and get our "get set to sweat" guide as a free bonus!

get set



your key to fun fitness

Unlimited access to all of our stretch routines

from any device

find A Routine Or Class That Fits Your Lifestyle

With dozens of on-demand stretch routines, there’s something for everyone. Whether you’re a working mom, an avid runner, recreational golfer or a senior that wants to keep your body moving like it was 21 again.

Everyday Living

Improve your posture, relieve lower back pain, improve hip and knee mobility, relieve stress


Improve your golf swing, accuracy and distance, prevent injury


Improve mobility, relieve stress and relieve lower back pain

Pre & Post Workout

Lift more, recover faster, improve strength, prevent injury


Improve your stride, recover faster, prevent injury


Improve flexibility, improve range of motion, prevent injury

"My lower back and hips

Honestly feel amazing"

“Doing these videos on a daily basis has helped me so much. I constantly make excuses that I don’t have time to stretch or work on my mobility between hours of sitting at my desk, but these videos make my life so much easier. My lower back and hips honestly feel amazing. So happy I started prioritizing my wellness and Stretch Relief made it easy!”


Rumble Instructor

Here's what members are saying

about Stretch Relief

Stretch Relief not only gave my body some much-needed self care, but the digital stretch session was a fun way to spend time with my husband. We were so happy to have that time together after the kids went to bed to focus on us and our wellness, right in our own living room. Thanks Stretch Relief!


Writer & Blogger

Recovery is just as important as the actual workout itself. I’ve never been good at stretching and I am really grateful that Stretch Relief offers digital 1-on-1 stretch sessions which has helped me tremendously during the quarantine. Even though they are digital, the sessions are still really intimate and informative. Their trainers do a great job at asking in depth questions to really make sure they understand your individual needs and goals and then tailor each session to that. For someone like me who’s always on the go, digital sessions are a lifesaver.

Fitness & Wellness Influencer

Staying at home for long hours wasn't easy and on top of my training I needed to find a way to receive professional guidance for my recovery. That's where Stretch Relief was able to deliver. With Digital sessions and their amazing trainers who provided easy to follow instructions, I was able to stretch and relieve a lot of tension in my body and muscles, and the great part is that I did it with my girlfriend and we both enjoyed the session. I definitely recommend Stretch Relief.

Personal Trainer & High Performance Tennis Pro

Get Your

First Week Free

Completely unlimited access to every routine developed and hosted by our team of expert stretch therapists. Try one or try them all - on your schedule and in your comfort zone.