646-868-5573 info@stretchrelief.com 8am - 8pm

Stretch Relief Digital

Guided 1-On-1 Stretch

30 minutes of transformation for you to

assess & address muscle restrictions by digitally working

with an expert stretch therapist in the comfort of your own home.

Live stretcH SESSION

$59 per session

34% off

$39 per session

Stretch Online.

Feel Great Offline.

3-Phase Stretching Guided by a Professional Stretch Therapist

Address your concerns // Assess your limitations // Stretch for relief

Your Home.

Your Studio.

If you can video chat from your phone, tablet,

or computer, and if you have enough room to stretch,

then you are completely ready for tremendous

amounts of relief through guided stretch therapy.

There's no need for expensive equipment and definitely

no need to leave your home. You don't even need to dress

up in fancy workout clothing. You don't need to buy any

devices or fitness accessories. Just schedule a time with

any qualified member of our Stretch Squad and we'll

handle the rest.

Get Ready.

It's Time To Stretch.

This is a completely personalized stretch session that focuses

specifically on you.

Stretch Relief provides 3-phase stretching that consider

your goals, your body's current dynamics, and the root cause

of your physical limitations.

Covering the entire spectrum of daily activity, performance, recovery, and body composition, these stretches are designed to provide relief and improvements.

During your live session, your trainer will guide you through a series of assisted movements to relieve muscle tension, to feel better, and to move better.

We don't assign stretches off a menu; instead, you will get an individualized routine.

Phase 01


Your session will begin with a series of movements which your stretch therapist will walk you through. As you conduct each one, your stretch therapist will visualize & analyze limitations based on areas of friction and resistance.

During this time, your stretch therapist begins planning a series of corrective exercises that consider your lifestyle and your goals.

Phase 02


Your specific stretch routine is unlike the preworkout stretching that most people do at the gym. With advanced training in the dynamics of the human body, each stretch in your personalized session serves an extremely functional purpose in:

  • Correcting muscle imbalances
  • Relieve ongoing pain or pain from injuries
  • Reduce muscle tension
  • Eliminate radiating stress

Phase 03


Continue pursuing your lifestyle & fitness goals with newfound knowledge and expert tips on how to maintain your progress through self-stretching.

Use these tips to sit better, walk better, run better, squat better, and feel better.

As you continue working directly with your stretch therapist, we'll be able to measure progress during your next assessment and celebrate your dedication to living better.



Get ready to experience the benefits of guided functional stretching. Whether you only want one session or are prepared to dominate your goals, your stretch therapist will help you achieve deep-tissue relief through a customized routine.

Regardless of your goals, we are confident that deep-tissue stretching will help you start living your very best life.

Move better. Feel better. Live better.


Stretch Relief can show you how to move better.


There are specific hip and back stretches we can use to address this plaguing issue.


Let's increase your range of motion by reducing muscle tension.

Don't Just Take Our Word.

Get Real Results.

I would give Pam 10 stars if I could!!! She is a delight to work with. She listened carefully to all of my needs, physical issues/limitations, and accommodated me. All of my sessions with her have been outstanding and I have been able to walk several miles at a time without pain.

Andrea London

I am very pleased with my experience at Stretch Relief. The trainers (especially Luis) are very experienced and knowledgeable of their craft – I felt much better and relaxed after my sessions - was even complimented on my improved posture from friends! Highly recommend to anyone that works at a desk for a 9-5, lift weights or runs regularly.

Sachin Kulkarni

The one on one stretch sessions are therapeutic and helpful to pair with your workouts, trainings, or to combat any occupational repetitive movements and injuries. The staff is highly knowledgeable and caring, especially Luis. He addressed my injuries and concerns with relevant stretches and was sure to give me additional "homework" stretches to do between our sessions. I did see improvement with my time at Stretch Relief and highly recommend their services to anyone interested in adding another important component to their health and wellness regimen!

Sylvia Frys

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