6 back stretches to ease pain and discomfortYou don’t want to mess with your back. Maybe you’ve clocked more Read More
Beat Your Stress with a 15-Minute Self StretchIn times of uncertainty, stress can not only be prominent, but overwhelming. Read More
What You Need to Know About Growing Assisted Stretching TrendExperts explain if these flexibility-focused classes are worth the hype. Article by Read More
Stretch Relief Acquires Power Stretch Studios NYCBuilding on Stretch Relief’s fast growth, strategic acquisition further expands Stretch Relief’s Read More
5 Simple Office Stretches to Maximize EfficiencyIf you’re spending a minimum of 8 hours at work sitting down Read More
4 Myths About Stretching You Should KnowThe only thing 100% true about stretching, is that we should all Read More
5 Reasons Stretching is TrendingStretching often seems to be the underdog of physical activity. Sometimes it’s Read More
These Morning Stretches are Better than CoffeeJumpstarting your morning with deep stretches can put you in the right Read More
Why You Should Be Static StretchingTouch your toes. Reach for the sky. You were probably taught those Read More
Is Stretching Good for My Mental Health?Few actually know the true power of stretching, especially when we consider Read More