Our mission to help you feel better, move better, and live better.
An underutilized modality of wellness, stretching is a multifaceted asset when it comes to the mind, body and spirit. In November 2018, Stretch Relief was founded based on those principals.
Stretch Relief is an in-person and, now, digital stretch and recovery studio that provides an innovative approach to stretch therapy by utilizing best-in-class technology and stretching techniques. Every session is personalized for you by expert stretch therapists.
Science has shown that stretching can improve flexibility and mobility, prevent injury, improve blood flow and postural alignment, reduce pain and provide stress relief. As a corporate perk, companies utilizing Stretch Relief have seen high employee retention and satisfaction, reduced sick days, improved productivity, increased energy and bettered employee morale.
Stretch Relief on-demand contains stretch routine videos and classes for all lifestyles, from everyday living to athletes to seniors. Whether you are looking to improve your posture, relieve lower back pain or improve hip mobility, our everyday living series is just for you. Watch the routines anytime, anywhere to start seeing and feeling better, moving better and living better.
For our athlete and active community, the on-demand portfolio gives you access to routines that will improve your golf swing, help runners improve their stride and recover faster, and help you ensure you do the right pre and post workout stretches that you’ve always neglected.
Lastly, given all the stresses and anxiety that’s brought on by daily life, especially in the current trying times, Stretch Relief has developed a way to relieve stress through our “Stretch Your Mind” series. These videos include breathing exercises, yoga routines and meditation sequences to help you feeling better, not just physically but also mentally and emotionally.
In our 1-on-1 sessions, clients receives a full body evaluation prior to any treatment to identify their unique muscle imbalances and the root cause of their specific pain points. In the digital sessions, your dedicated Stretch Therapist will guide you through a personalized stretch therapy program designed just for your body. Followed by regular assessments in order to measure improvements and ensure you are seeing and feeling the results.
In our in person 1-on-1 sessions, our legacy service, after the assessment, we’ll leverage the state of the art technology, Hypervolt, to warm up your muscles, given that you should never stretch cold muscles. The warm up enables your Stretch Therapist to provide you with an even deeper stretch than you would get otherwise. You’ll be on your way to feeling more flexible and mobile after just your first session.
Feel Better. Move Better. Live Better.
- Your Stretch Squad