646-868-5573 info@stretchrelief.com 8am - 8pm



  • Stretch individually or with a partner to improve your posture & flexibility
  • Six weeks of flexibility & mobility training for golfers, runners,
    and everyday warriors
  • Digital stretch classes that help you RECOVER from your virtual workouts

It's time to start living your very best life!

Clients are thrilled with their improvements from guided stretching...

they've even said stretching gives them better results than a massage!

With over 15 years of experience in physical training and recovery, we've developed state-of-the-art digital programs that actively help our clients:

  • Move more fluidly with less resistance from muscles
  • Amplify the results of your workouts through an increased range of motion & enhanced recovery
  • Relieve body pain by correcting muscle imbalances
  • Eliminate radiating stress from restricted movement

Digital CLaSSES

Whether you're building your endurance or seeking zen-based conditioning, our daily classes are fit for your goals.

  • Improve performance & prevent injury with an Endurance Stretch
  • Find your zen and improve your pose with a Yoga Stretch
  • Break a sweat with a performance & recovery focused Sweat & Stretch
  • Ease your mind with a digitally guided WFH Stretch


Our training staff comes directly to you...digitally! Digital sessions consist of functional assessments and completely personalized stretch training. 

  • Live sessions to stretch individually or with a partner
  • Make it easier to move by reducing muscle tension
  • Eliminate radiating stress and relax your mind
  • Accelerate your recovery for more effective workouts


Not your average training program. Our digital programs include video trainings and live sessions with your Stretch Therapist. Choose between a daily living or goal-focused athletic programs.

  • Make everyday life easier with our Daily Living Stretch program
  • Improve your golf swing with our Golfers' Stretch program
  • Go the distance with our Runners' Stretch program
  • Every program includes 2x weekly live sessions with your trainer

Hi, We Are Your


We are your go-to group of people who deeply understand the human body. With advanced training in body dynamics, each member of our Stretch Squad is prepared to help you in managing your physical limitations and achieving your goals.

Our team members have literally trained other trainers. Despite being the best-of-the-best in training & recovery, our stretch therapists have completed a rigorous certification process.

We are passionate about using mindset & science to provide you with:

  • An understanding of your physical limitations and pain points
  • Live stretching sessions that are tailored to your specific needs
  • An ongoing analysis of your progress

the reviews are in...

and the results are real!

we're Digital but we also have roots in nyc


164 W 25th St 2nd Floor

Between 6th and 7th Ave

New York, NY 10001

Hudson Yards

434 W 33rd St 7th Floor

Between 9th and 10th Ave

New York, NY 10001

Midtown East

133 E 58th Street Suite 811

Between Lex & Park Ave.

New York, NY 10022


26 Broadway

8th Floor

New York, NY 10004


Our expert trainers are ready to provide advanced 1-on-1 stretch therapy at your home or office in:

MANHATTAN || Brooklyn || Queens || Long Island || Jersey City

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Corporate Wellness Partner of

Stretch Partner of